Menopause is the period of absence of menstrual cycle. During this period a woman experience lot of stress and tension and loses her healthy life. Menopause diet is very important to keep one’s health with balanced foods. Balanced diet is followed in order to over come the physical troubles faced during menopause period. (more…)

Menopause is a stage in women’s life where the function of ovarian decreases. It is indicated by the cessation of the menstruation for 12 months. It is characterized by the perimenopausal stage which lasts for several years. A woman can attain menopause in early stage of 40 or late stages of 60’s. (more…)

Menopause is the cessation of the menses in a woman. It occurs at the average age of 51. Normal menopause stage occurs at the age of 40’s. Perimenopause is the intermediary period between normal menstrual periods and no periods. The changeover can takes place up to ten years. During the perimenopausal evolution you may experience a combination of Perimenopause and menopausal symptoms or no symptoms. (more…)